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3 Recipes for Gluten-Free Sourdough Discard

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3 yummy recipes made from gluten-free sourdough discard and 2 other gluten-free flours. Sourdough bread has a number of healthy attributes, as we likely all know from our experimentation during the Pandemic Pause.  This time around we are working with a gluten-free starter (1/4 cup of brown rice and 2 tablespoons of filtered water--tap water has chemicals that can slow down the starter).  I take out 1/2 of the starter each morning, and then feed it again. I also feed it in the evening before going to bed. The portion of starter I remove-- the "discard"-- I either put into the fridge or I use it to make something.  GLUTEN FREE SOURDOUGH FOR EVERYONE Amazon Associate The following three recipes are a great way to use up the day's discard in a delicious, gluten-free, vegan way.  Gluten-free, vegan, Lemon-Ginger Pancakes (Firefly generated)   1. Lemon-Ginger Pancakes (4 servings) Ingredients: ½ cup gluten-free sourdough discard ½ cup oat flour* ¼ cup millet flour* ½...

Date Tart Recipe (egg-free, dairy-free)





Date Tarts (Gluten-Free version)
TART SHELLS:

MIX TOGETHER:
*3/4 C. Oil (optional: 1/2 C. melted Coconut Oil)
*2 T. Brown Sugar
*2 C. Flour
KNEAD until an oily ball.
PINCH off pieces and press into muffin tins to make a thin shell.
BAKE at 400F for 15 minutes.

GLUTEN FREE TART SHELLS:
Put together in Food Processor:
  • 1 1/2 C. Gluten-Free Flour + 1/2 C. Coconut Shreds
  • 2 T. Coconut Palm Sugar
  • 1/4 C. melted Coconut Oil
  • Pinch off (as above) and press into tins.  Bake as above.

FILLING:
*2 packed C. Dates, pitted, chopped
*1/4 C. Brown Sugar
*1 1/2 C. Water
*1/4 C. Lemon Juice
BOIL until dates are mushy.
SPOON into shells.

COOL and ICE with a CITRUS ICING:
*1 1/2 C. Icing Sugar
*1/2 C. Margerine
*1 tsp. Vanilla
*2 T. Lemon Zest
*about 1 T. Rice or Soy Milk to make a soft icing.
~Recipe by Wyona

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