Breakfast: Dairy-Free, Egg-Free Bran Muffins Recipe

BLEND: 2/3 C. Non-Dairy Milk

               1/2 C. Oil,

                2 Medium Apples, cored and quartered

DRY INGREDIENTS (Mix Separately):

                1 1/2 C. Flour

                1 C. Bran Flake Cereal

                1/2 C. Brown Sugar

                1 tsp. Baking Powder (alum-free)

                1 tsp. Baking Soda

                1 tsp. Cinnamon,

                Pinch of Cloves

                1/4 C. Soy Flour or Chickpea Flour

                1 C. pre-soaked Raisins

MAKE  a well and add wet ingredients.  Stir quickly.

BAKE in well-greased cups, 375 degrees 15-20 minutes