Recipe for GARLICKY CASHEW SPAGHETTI SAUCE (Alfredo Sauce) - Vegan, Gluten-Free, Dairy-Free




Garlicky Cashew Alfredo Sauce on Baked Spaghetti Squash - Plant-Based Power with YUM

COOK in Mushroom or Vegetable BROTH (2 cubes in 1 C. water) for 8 minutes, or until broth has gone way down, watching so it doesn't burn:
1 1/2 C. chopped ONION (about 3 small to medium size onions)
ADD IN:
4 minced GARLIC for a couple of minutes
BLEND ABOVE with the following:
1/2 T. CELTIC SEA SALT
1/4 tsp. fresh-ground BLACK PEPPER
1/2 C. RAW CASHEWS
1+ T. LEMON or LIME JUICE
1/4+ C. NUTRITIONAL YEAST

If it is a little too thick to blend properly, add in a small amount more broth or hot water.  If you don't have a high-speed blender, like a VitaMix, be sure to soak the cashews for about 5 hours before-hand to make them easier to blend.

Serve immediately over regular pasta or spaghetti squash.  

Comments

Popular posts from this blog

Pecan Nut "Meatballs" Recipe (dairy-free, egg-free)

Recipe for Nuteena-like Sandwich Spread (Vegan) (Gluten-free)

Quick Mexican Tortilla Casserole with Cheeze Sauce (Healthy Choices Wellness Workshop)

Pecan Nut Roast (Vegan, No Added Oils, Gluten-Free)

Shirley's Sweet and Sour Sauce

Apple Duff Dessert (Suggestions for Gluten-Free and Vegan Subs)

Russian Potato-Green Bean-Sauerkraut Soup (Vegan, Gluten-Free)

Hot Carob Drink

Blueberry-Hibiscus Latte

3 Classic Thanksgiving Vegan Salad Recipes