Vegan Carob Waffles

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The delicious vegan Carob Waffle  (NOT Pancake) I have been publishing (and sampling) so many carob recipes lately that it was inevitable that I would next come up with a delicious carob waffle recipe-- our household LOVES a great waffle! So, here it is! And it is soooo YUMMY!  I am not exaggerating!  INGREDIENTS: 2 cups of whole wheat flour 2/3 cup of raw carob flour 1 tablespoon baking powder 1/2 teaspoon baking soda (without aluminum) 1 very ripe mashed banana 2/3 cup granulated sugar 1 1/2 cup of non-dairy milk (I used soy) 1/2 cup of filtered water 2/3 cup of grape seed oil *all of the above ingredients (except baking soda/baking powder/water) were organic but use what you have access to. **I did not use salt or vanilla because our little dog likes carob treats that we like. You can add how much salt and/or vanilla you usually use-- I didn't notice any problem with deleting them. ***Grape seed oil is a polyunsaturated, mild flavored oil that goes well with sweet items. METHOD

Miner's Kidney Bean Patties Recipe (egg-free, dairy-free)





COURSE GRIND 2 C. Sunflower Seeds (or chop in food processor)

IN LARGE Bowl,

MASH 1 large can Kidney Beans

ADD:
*Ground Sunflower Seeds
*1 Onion, chopped
*1 clove Garlic, minced
*1 C. Mushrooms, grated
*2 C. whole wheat Bread Crumbs

SEASONINGS:
Add your favorites, such as: Cajun, Curry, Chicken-style (No MSG), 1/2 tsp. Salt, 1/2 tsp. Pepper

MIX all thoroughly and let stand to weld together

FORM BALLS. If too wet to hold shape, add more crumbs or too dry and falling apart, add moisture.

FORM PATTIES on pan

BAKE at 450F on well-greased cookie sheet for about 20 minutes until beginning to brown.

SERVE with Shirley Gong's Mushroom Gravy if desired.



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