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Bible Food - The Book of Galatians

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For some strange reason, occasionally I get a whim to find out what people in the "Biblelands" would have eaten at the time of the writing of a particular piece.  Apart from the references to meat and dairy, much of what the people ate in those days, in that place, sounds like a good fit for a touring vegan.  Today we did a little dip into the Book of Galatians,  a letter (epistle) written by the apostle Paul to the Christian communities in Galatia.   Scholars date Galatians to around AD 48–55. If it was written earlier, it would be one of Paul's first letters, possibly before the Jerusalem Council (Acts 15, AD 49), which addressed the issue of Gentile converts following Jewish customs.   The main theme of the letter is justification by faith rather than adherence to the Mosaic Law. Paul strongly argues against the teaching that Gentile Christians must follow Jewish laws (like circumcision) to be saved. He defends his apostleship, emphasizes the role of grace, ...
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Eggless Sandwich Spread


Eggless Sandwich Spread
Vegan Egg Salad

INGREDIENTS:
      • 14 oz/400 g firm tofu, pressed
      • 3 minced scallions/ or chives
      • 1 medium carrot, peeled and grated
      • 1/4 cup hemp seeds
      • 3/4 cup vegetarian mayonnaise
      • 1 cup alfalfa sprouts
      • 6 pita rounds or buns, bread, etc. of preference
METHOD:

  1. Using a sharp knife, slice 3 or 4 levels of the tofu block, and then slice small cubes through the 3or 4 levels. Put into a bowl large enough to accommodate all ingredients.
  2. Add chives (or onions), grated carrot, hemp seeds, and mayo.
  3. Season as you prefer. You can also just let the mayo and the chives carry the flavor.
  4. Chill in a bowl with a lid.
  5. Add alfalfa sprouts to your pita, wrap, sandwich bread, bun, etc.and then cover with the spread to serve.
  6. Enjoy!

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