Tumble the following in a dry skillet until browned slightly:
*1/3 C. Whole Wheat Flour
*1/2 tsp. Onion Powder
*1 tsp. Chicken-like Seasoning (or other favorite)
Stir in Water to thin to desired thickness and simmer a few minutes.
🥤 Recipe and photos © 2026 Cynthia Zirkwitz | Veggie School
Please share the link, not the full recipe — thanks for supporting independent food writers!
Find more quick, healthy vegan recipes and potluck ideas at Veggie School.
*1/3 C. Whole Wheat Flour
*1/2 tsp. Onion Powder
*1 tsp. Chicken-like Seasoning (or other favorite)
Stir in Water to thin to desired thickness and simmer a few minutes.
🥤 Recipe and photos © 2026 Cynthia Zirkwitz | Veggie School
Please share the link, not the full recipe — thanks for supporting independent food writers!
Find more quick, healthy vegan recipes and potluck ideas at Veggie School.
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