Vegan Carob Waffles

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The delicious vegan Carob Waffle  (NOT Pancake) I have been publishing (and sampling) so many carob recipes lately that it was inevitable that I would next come up with a delicious carob waffle recipe-- our household LOVES a great waffle! So, here it is! And it is soooo YUMMY!  I am not exaggerating!  INGREDIENTS: 2 cups of whole wheat flour 2/3 cup of raw carob flour 1 tablespoon baking powder 1/2 teaspoon baking soda (without aluminum) 1 very ripe mashed banana 2/3 cup granulated sugar 1 1/2 cup of non-dairy milk (I used soy) 1/2 cup of filtered water 2/3 cup of grape seed oil *all of the above ingredients (except baking soda/baking powder/water) were organic but use what you have access to. **I did not use salt or vanilla because our little dog likes carob treats that we like. You can add how much salt and/or vanilla you usually use-- I didn't notice any problem with deleting them. ***Grape seed oil is a polyunsaturated, mild flavored oil that goes well with sweet items. METHOD
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Cauliflower-Cashew Casserole


Luscious Cauliflower-Cashew Casserole
• Parboil OR Steam 1 Minute 6 C. Cauliflower florets (or broccoli florets)
• Add 2 coarsely grated Carrots
• Add 2 stalks Celery, finely chopped (or mushrooms, as in the photo)


In Blender, whiz the following until smooth:
  • 2 C. Water, 
  • 1 Onion, 
  • ½ C. Sunflower Seed Oil
  • 2 T. Chicken Style Seasoning (no MSG)
  • 1 T. Mrs. Dash Original
  • 2 T. Corn Starch
  • 2 C. Raw Cashews 
 In a well-greased baking dish arrange vegetables.
• Pour Cashew Cream over vegetables
• SPRINKLE on Dry Roasted Cashews
• BAKE at 375 F. for about 20 minutes
• SERVE with a Green Salad

Recipe & Demo by: Wyona Hertwig

Comments

Linda Crampton said…
This sounds delicious! I love the idea of combining vegetables and cashew cream. Thank you for sharing the recipe.
December 7, 2014 at 10:06 PM
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