Vegan Carob Waffles

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The delicious vegan Carob Waffle  (NOT Pancake) I have been publishing (and sampling) so many carob recipes lately that it was inevitable that I would next come up with a delicious carob waffle recipe-- our household LOVES a great waffle! So, here it is! And it is soooo YUMMY!  I am not exaggerating!  INGREDIENTS: 2 cups of whole wheat flour 2/3 cup of raw carob flour 1 tablespoon baking powder 1/2 teaspoon baking soda (without aluminum) 1 very ripe mashed banana 2/3 cup granulated sugar 1 1/2 cup of non-dairy milk (I used soy) 1/2 cup of filtered water 2/3 cup of grape seed oil *all of the above ingredients (except baking soda/baking powder/water) were organic but use what you have access to. **I did not use salt or vanilla because our little dog likes carob treats that we like. You can add how much salt and/or vanilla you usually use-- I didn't notice any problem with deleting them. ***Grape seed oil is a polyunsaturated, mild flavored oil that goes well with sweet items. METHOD

BBQ Sauce Recipe (Vegan, Gluten-Free)




In a Blender, Whiz together the following:

  • 3 Tomatoes, 
  • ½ C. Brown Sugar
  • 1 Onion, 
  • ½ C. GF Soy Sauce or GF Tamari
  •  1 tsp. Mesquite Powder
  • 1 tsp. Mrs. Dash Original
  • 2 T. Tapioca Starch
  • 2 tsp. ground Chia seed

May be used as a Raw Condiment on Burgers or Cooked and Stored.
Check out the Tofu and Veggie Recipe that uses BBQ Sauce
Recipe and Demo by Wyona Hertwig

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