Vegan Carob Waffles

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The delicious vegan Carob Waffle  (NOT Pancake) I have been publishing (and sampling) so many carob recipes lately that it was inevitable that I would next come up with a delicious carob waffle recipe-- our household LOVES a great waffle! So, here it is! And it is soooo YUMMY!  I am not exaggerating!  INGREDIENTS: 2 cups of whole wheat flour 2/3 cup of raw carob flour 1 tablespoon baking powder 1/2 teaspoon baking soda (without aluminum) 1 very ripe mashed banana 2/3 cup granulated sugar 1 1/2 cup of non-dairy milk (I used soy) 1/2 cup of filtered water 2/3 cup of grape seed oil *all of the above ingredients (except baking soda/baking powder/water) were organic but use what you have access to. **I did not use salt or vanilla because our little dog likes carob treats that we like. You can add how much salt and/or vanilla you usually use-- I didn't notice any problem with deleting them. ***Grape seed oil is a polyunsaturated, mild flavored oil that goes well with sweet items. METHOD

Spicy Peas and Spinach Recipe (Gluten-free, Egg-free, Dairy-free)



Spicy Peas (hot hot!) and Spinach
SAUTE in 2 T. Oil:
*1 tsp. Ginger, grated
*2 cloves Garlic, minced
*1 tsp. ground Cumin
*1 tsp. ground Coriander
*1/2 tsp. Chili Powder
ADD:
*1 C. Vegetable Stock OR Bouillon Cubes and Water
ADD:
*4 c. Green Peas
*2 handsful of Spinach, chopped
*2 T. Lemon Juice
*Zest of 1 Lemon
SERVE as a side dish or over cooked brown rice

For great GREEN PEA PESTO Recipe, go Here.

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