|"Making Granola with Kids" from Free Images by Lin Kwan|
IN LARGE MIXING BOWL:
4 C. Oatmeal
1 C. Barley Flakes
1 C. Raw Sunflower Seeds
1 C. Raw Cashew Pieces or Pecans (as in photo)
1 C. unsweetened Coconut
IN BLENDER, WHIZ:
*2 C. Dates
*3 C. Water
*1 tsp. Vanilla
*1 tsp. Salt
*1/2 C. Flour
ADD to above Dry Ingredients.
SPREAD onto 3-4 cookie sheets, thinly.
BAKE in slow oven at about 250F for 1 to 1 1/2 hours or
STIR in between for even baking until crunchy golden.
OPTIONAL: Add Flax or Sesame Seeds