Hot Carob Drink

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  Mmmm hot carob!  Have you tried it?  If not, you might be surprised to know that it is a creamy, dreamy sweet drink-- like cocoa, but creamier and without the bitterness.  And without caffeine. And without theobromine. And, as I discovered, it helps to settle a wonky tummy (otherwise known as 'diarrhea'). Without creating the reverse 'issues' (i.e., constipation). Or, that is what it did in this household. I am not a medical practitioner, just someone looking for a possible help for a problem and finding many indications that a hot carob drink can 'do the trick'. See this article in Healthline , for example. Please check it out with your own health provider. I have baked with carob powder (muffins, cakes, cookies, bliss balls) and carob chips, but hadn't checked out the hot drink. I like it better than cocoa (hot chocolate). THE SIMPLE RECIPE FOR 1 CUP OF HOT CAROB DRINK: For one mug of hot carob: Slowly heat a cup of non-dairy milk on the stove until it

Carrot and Beet Soup Recipe (Russian Borscht)(gluten-free, dairy-free)

Warming Carrot-Beet Soup with a Dollop of Cashew Sour Creme
STEAM for 15 minutes to tenderize:
*5 large Carrots
*1 large Beet, peeled
LET COOL
ADD all ingredients to blender:
*1 Onion, chopped
*2 C. Nut milk or Soy milk
*2 T. Soy Sauce
*2 Vegetable Bouillon cubes
*1/2 tsp. Sea Salt
*Pinch Kelp
*Pinch Cayenne
*1 T. Brown Sugar
SIMMER for 10 minutes
SERVE hot or cold.
ADD a dollop of Fast Cashew Sour Creme: 
  ===Blend together until SMOOTH:
*1 C. Raw Cashews
*1 C. Water
*Juice of 1 small Lemon or 1 Lime
*1/2 T. Celtic Sea Salt
*1 Small White Onion, chopped

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