Hot Carob Drink

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  Mmmm hot carob!  Have you tried it?  If not, you might be surprised to know that it is a creamy, dreamy sweet drink-- like cocoa, but creamier and without the bitterness.  And without caffeine. And without theobromine. And, as I discovered, it helps to settle a wonky tummy (otherwise known as 'diarrhea'). Without creating the reverse 'issues' (i.e., constipation). Or, that is what it did in this household. I am not a medical practitioner, just someone looking for a possible help for a problem and finding many indications that a hot carob drink can 'do the trick'. See this article in Healthline , for example. Please check it out with your own health provider. I have baked with carob powder (muffins, cakes, cookies, bliss balls) and carob chips, but hadn't checked out the hot drink. I like it better than cocoa (hot chocolate). THE SIMPLE RECIPE FOR 1 CUP OF HOT CAROB DRINK: For one mug of hot carob: Slowly heat a cup of non-dairy milk on the stove until it

Breakfast: Dairy-Free, Egg-Free Bran Muffins Recipe

muffins  sheet  dessert free photo

BLEND: 2/3 C. Non-Dairy Milk
               1/2 C. Oil,
                2 Medium Apples, cored and quartered


DRY INGREDIENTS (Mix Separately):
                1 1/2 C. Flour
                1 C. Bran Flake Cereal
                1/2 C. Brown Sugar
                1 tsp. Baking Powder (alum-free)
                1 tsp. Baking Soda
                1 tsp. Cinnamon,
                Pinch of Cloves
                1/4 C. Soy Flour or Chickpea Flour
                1 C. pre-soaked Raisins

MAKE  a well and add wet ingredients.  Stir quickly.

BAKE in well-greased cups, 375 degrees 15-20 minutes

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Hot Carob Drink